
Week 4: Nature and Connection
While Mindful May is coming to an end, prioritising your time in nature doesn’t have to stop here. You don’t need a sprawling national park
Maintenance Closure Indoor Aquatic Facilities from Saturday 23 November until early January 2025. Find out more…
Friday 2nd Jan: The 50m and lagoon pools will be closed until further notice and we will provide updates as soon as possible.

While Mindful May is coming to an end, prioritising your time in nature doesn’t have to stop here. You don’t need a sprawling national park

When we hear "self care," we often picture a sunrise walk, glowing skin routines, or midday mindfulness. However the most important phase of self care

This week, we’re focusing on the simple, yet profound act of stopping to take a peaceful moment. In our fast paced lives, it's crucial to

Are you ready to clear your mind and embrace a fresh perspective? Welcome to Mindful May! It’s your official excuse to hit pause, kick back,

Your Mind Matters. Introducing Mindful May! We know that true fitness isn’t just about the weights you lift or the miles you run, it’s about

Building a Foundation (Younger Members) For our younger crew, strength training isn't just about "lifting heavy", it's about building a "bone bank" and physical confidence.

People with neuromuscular conditions often find that breathing gets harder as time goes on. Weaker breathing muscles can make it tough to clear mucus, keep

Your Mind Matters. Introducing Mindful May! We know that true fitness isn’t just about the weights you lift or the miles you run, it’s about

We’re taking our amazing little swimmers on an exciting adventure, but an adventure isn't complete without friends! We need YOUR help to find all of

Aquatic Turnstiles are going live from Monday, 4th of May! From Monday, 4 May, accessing the pool, spa and sauna at Belmont Oasis Leisure Centre