Freestyle Swimming Workout
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level. However, without including some form drills and swim sets with rest in between intervals, you will plateau in speed and fitness in just a few weeks. See below a freestyle […]
Group Fitness Timetable Resumes to Quarterly Timetable
Our Group Fitness timetable has now returned back to its quarterly timetable, our current timetable will aim to remain the same with minimal changes from October – December and then we will have a special timetable during the Christmas and New Year period. To see what the current program please click here.
Royal Life Saving Shows Concern With Fall in Swimming Lesson Enrolments
There is fear that due to COVID-19, it may have created a generation of non-swimmers who will never learn how to be safe around the water, warn experts. The peak of swimming lessons in Australia is September just before the beginning of the summer season, however, this year enrolments at swimming schools across Australia dropped […]
WIN $250 Worth of Books From BlueFit Swimming
Back by popular demand is our exclusive Book Pack Giveaway in celebration of Book Week! You could WIN a $200 Book Prize Pack fit for the entire family! Some favourites include; Diary of a Wimpy Kid, The Joy of Swimming, & even the Barefoot Investor for Families! All you need to do is:1) LIKE the […]
Plant Room Works Update
Thank you to everyone for their understanding and cooperation during the first phase of pool shutdowns. We are scheduled to open the Lagoon Leisure pool and the Outdoor pool during the week of November 16th. Please read below to learn more about our next steps: The main indoor pool and the spa will close for […]
