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GROUP FITNESS TIMETABLE

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand. 

  1. Download the app here
  2. Open the app
  3. Scroll down to find the timetable tile
  4. Select ‘See all’ to view the daily schedule
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in
  7. To cancel your booking, click “delete booking”
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

For more information about how to book or access to the BlueFit Health Club App, please click here.

How To Set Up App Access

How To Set Up App Access

GROUP FITNESS TIMETABLE

Click here to see class descriptions.

GROUP FITNESS CLASS DESCRIPTIONS

Class Name
Class Type
Intensity Level
Description
Duration
Aqua
Aqua
Low – Moderate
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories.
45 mins – 1 hour
Les Mills Body Attack
Cardio
High
BODY ATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. The class combines athletic movements like running, lunging and jumping with strength exercises.
55 mins
LesMills Body Balance
Core
Low – Moderate
Pre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.
55 mins
LesMills Body Combat
Boxing
Moderate – High
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels.
55 mins
LesMills Body Pump
Strength
Moderate
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.
55 mins
Cardio Boxing
Boxing
High
High intensity interval workout using a combination of boxing drills, cardiovascular and muscular conditioning exercises, focusing on fitness rather than co-ordination.
30 mins
Fit & Fabulous
Older Adult
Low – Moderate
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.
45 mins – 1 hour
FX30
Functional Fitness
High
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes
30 mins
Pilates
Core
Moderate – High
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels.
45 mins – 1 hour
LesMills RPM
Cycle
Moderate – High
RPM is an indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit and fast.
55 mins
Silver Sneakers
Older Adult
Low – Moderate
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.
45 mins – 1 hour
Yoga
Core
Low – Moderate
Combination of gentle movement/poses that will help develop flexibility, range of movement & create balance between your body and mind. Suitable for the elderly participant.
45 mins – 1 hour
Zumba
Dance
Low – Moderate
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.
45 mins – 1 hour

To book into a class, please download our BlueFit Health Club app below.