BOOTCAMP

Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8 week program where you can work through your own goals in strength and fitness while training hard in a team environment.

What is involved in the session?

Each Boot Camp week is different. We mix together functional training techniques with resistance equipment to give you the best workout possible.

During Boot Camp you will familiarise yourself with battle ropes, tyres, sand bags, TRX equipment and resistance bands in a fast pace circuit that mixes high intensity interval training (HIIT), tabata and plyometric exercises. These exercises incorporated with our unique beach training sessions and fitness testing sessions makes the hour class more enjoyable to get through!

Can anyone do it?

It doesn’t matter what your fitness level is, anyone can participate in Boot Camp! If you do have any injuries or pre-existing medical conditions, please be sure to let your trainer know about them before your session.

What is the 8-week gym access?

During the 8 week Boot Camp term, Non Health Club members can use our health club and participate in all group fitness classes provided they have attended their weekly session. Workout pass will start on 14th October – 7th December.

Terms and Conditions apply.

Weekly Schedule

Week Program
Week 1
Boot Camp Initiation
Week 2
Killer Circuit
Week 3
AMRAP
Week 4
Cardio Boxing
Week 5
Dirty D’s
Week 6
Off Site Session
Week 7
Hell Week
Week 8
Final Showdown

Book Now

Please book your preferred spot below (Same spot / time for 8weeks). Multiple spots can be booked.

Terms and Conditions

If you have answered yes to any of the above medical questions, we strongly recommend that you seek guidance from a General Practitioner or Allied Health Professional prior to completing your registration. If you wish to proceed with your registration without seeking medical advice, please acknowledge the following: I acknowledge that BlueFit has recommended that I seek a medical clearance before participating in exercise at BlueFit due to a medical condition disclosed during the registration process. I acknowledge that I have freely opted to ignore the advice at my own risk and I release BlueFit from any and all liability associated with my medical condition/s. I acknowledge that BlueFit staff are not medically trained and are not capable of diagnosing or treating any medical conditions or ailments. I agree that BlueFit staff shall not be liable for any death, personal injury or illness occurring to myself on BlueFit premises. I recognise that the program involves strenuous physical activity including, but not limited to, strength training, running, agility drills, jumping, intense cardiovascular activities and flexibility training. I hereby affirm that I have disclosed all known conditions anas per the BlueFit Pre-exercise Quesionaire. If any conditions arise between the time of signing this agreement and the program start date, I will notify BlueFit of any such defects, in writing, prior to participating. I acknowledge that my registration and subsequent participation in BlueFit’s Boot Camp is voluntary. In consideration of my participation in this program, I ­­­­­­­­­­­­­­­hereby release and discharge BlueFit Pty Ltd and its agents from any claims, demands and causes of action as a result of my voluntary participation and registration in this bootcamp.