INTERNATIONAL DAY OF PEOPLE WITH DISABILITY
International Day of People with Disability (IDPwD) is a United Nations-recognised day celebrated annually on December 3rd. This day brings people together to increase awareness and understanding of people with disabilities! To celebrate IDPwD, we offered free aquatic entry for people with disabilities and their carers. This initiative was a wonderful chance to promote inclusivity […]
FINDING BALANCE THIS FESTIVE SEASON!🎄
Almost everyone overindulges or reduces the amount of exercise they do during the peak festive season. What you can do and focus on to stop those guilty feelings of missing a workout or eating too much. First don’t fret and obsess over it. It’s very common thinking that you need to hit the gym for […]
