START YOUR YEAR ON A POSITIVE NOTE!

Join the BlueFit team this January as we kickstart the year with a focus on building lasting habits that support a healthier and happier you! Start strong, stay consistent and make 2025 the year your resolutions stick. Why Resolutions Often Fail Every January, millions of people set resolutions, but research shows most of these goals […]
‘Keep Your Cool at the Pool’

The Royal Life Saving Australia Campaign Promotes Respect for Lifeguards. Last year, there were more than 2,000 incidents of abuse, violence, and aggression directed at staff working in aquatic facilities around the country. To support the safety and wellbeing of staff working in aquatic facilities, Royal Life Saving Australia has launched the ‘Keep Your Cool […]
Summer Life Saving Tips

4 Essential Summer Safety Tips for Swimming and Water Activities Summer in Australia is all about sunshine, beaches, and cooling off in the water. Whether you’re at the pool, the beach, or enjoying backyard water fun, it’s crucial to prioritise safety for yourself and your loved ones. Here are four key tips to help ensure […]