APRIL PUBLIC HOLIDAYS 2025

Just a friendly reminder that our operating hours will vary over the Easter Weekend and ANZAC Day. Please see the details below: Easter Weekend Hours Good Friday (April 18th) – Closed Easter Saturday (April 19th) – 7:00 AM – 5:00 PM Easter Sunday (April 20th) – 10:00 AM – 4:00 PM Easter Monday (April 21st) […]
Hydrotherapy for Stroke Recovery

Regain Strength and Mobility with Water-Based Therapy at Healthstin in Belmont Stroke is a leading cause of disability worldwide, affecting over 15 million people annually, with nearly 5 million survivors facing long-term challenges. In Australia, more than 27,000 strokes occur each year – approximately one every 19 minutes. These alarming figures highlight the critical need […]
Get Ready to Sweat It Out This Winter

As the weather starts to cool down and we head towards winter, it’s the perfect time to stay motivated and keep your fitness routine on track! To help you make the most of your workouts, we’ve updated our Group Fitness Timetable to ensure there’s something for everyone. View the Updated Group Fitness Timetable If you’re […]