Balance and Strength for Winter: Why Hydrotherapy Should Be Part Of Your Falls Prevention Routine
As winter sets in, it becomes even more crucial to stay active and reduce your risk of falling. Falls are one of the leading causes of injury-related hospitalisations in Australia, particularly among older adults. According to the Australian Institute of Health and Welfare (AIHW), 1 in 3 Australians aged 65 and over experience a fall […]
STAFF SPOTLIGHT: LIFEGUARD TRAINING
In recognition of World Drowning Prevention Day on Thursday 25th July, we’re proud to highlight the commitment and professionalism of our lifeguard team here at Belmont Oasis Leisure Earlier this month, the team participated in a dedicated lifeguard training night. The session focused on: Reviewing emergency response procedures Ensuring we meet our safety standards Refreshing […]
ESSENTIAL WATER SAFETY TIPS
Staying safe in and around water Drowning remains one of the leading causes of accidental death worldwide and heartbreakingly, many of these tragedies are preventable. At BlueFit Swimming, we’re committed to making a difference by delivering essential water safety skills and building water confidence in our communities. While our structured learn to swim program develops […]
SUMMER BODIES ARE BUILT IN WINTER
Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong but the truth is, your summer fitness goals are made in winter. Starting early gives you more time to build strength, improve endurance, and establish consistent habits. So why wait […]
WORLD DROWNING PREVENTION DAY 2025
“Anyone Can Drown, But No One Should” Friday 25th July marks World Drowning Prevention Day, a timely reminder of the importance of water safety and active supervision. Each year, more than 300,000 lives are lost to drowning around the world many of them preventable. At BlueFit Swimming, we're taking this opportunity to remind families of […]
Book Week 2025
Celebrate Book Week with BlueFit Swimming! To celebrate the magic of storytelling and adventure during Book Week 2025, BlueFit Swimming is giving customers the chance to win 1 of 5 BlueFit Swimming Merchandise Packs, each including a cosy Beanie and Hoodie valued at $65! Promotion Details When: Saturday 16 August to 23 August 2025 Who: […]
