Maintenance Closure Indoor Aquatic Facilities from Saturday 23 November until early January 2025. Find out more…

Belmont Oasis currently has restricted services due to an unscheduled power outage. 

Bosu Ball Workout

Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball and they are a great idea to change up your exercises! 1. Toe taps Lift your knees high while alternating touching the Bosu ball with the tip of your foot. 2. Squat […]