Did Someone Say HEALTHY Brownies?
A healthy version to a cheeky favourite, give it a go, let us know what you think! SERVES: 9-12 INGREDIENTS: 1/2 cup Organic Coconut Flour 1/2 cup Organic Cacao Powder 1/2 tsp Bi-Carb Soda Pinch of fine Himalayan Rock Salt 3 free-range eggs, lightly whisked 1/4 cup Organic Virgin Coconut Oil, solid 1 tbsp Organic […]
The Best Snacks To Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool. Food is important to provide a consistent supply of energy, however, sometimes in the morning before you leave or just after work/school, there isn’t enough time to cook an A-grade […]