Maintenance Closure Indoor Aquatic Facilities from Saturday 23 November until early January 2025. Find out more…

Belmont Leisure Centre will be closed on Good Friday. Please refer to our Public Holiday Hours for operating times over the Easter long weekend.

Stretches To Do Before & After Training

The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A proper warm-up increases flexibility and blood flow to your body, which reduces the chance of muscle pull and joint pain. Furthermore, stretching after your workout will improve your range of […]