New October – December Group Fitness Timetable
Check out our new Group Fitness timetable for October – December below and download your copy here! We have made some changes to the timetable, see here for our new classes: Monday’s 5:25PM FX30 Tuesday’s 6:00AM FX30 Tuesday’s 9:30AM FX30 Tuesday’s 10:00AM FX30 Wednesday’s 5:25PM FX30 Thursday’s 6:00AM FX30 Saturday’s 7:30AM FX30
FX30 Is Coming To Belmont In October!
What is FX30 This is an intense functional training class incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls. These classes are becoming very popular as they aim to strengthen the core muscles of the abdomen and lower back. The exercises have been designed to help provide you with […]
