Why You Should Spin For Your Next Workout
Cycling is a fantastic way to train and increase your cardio levels. It is low impact, it utilises all major muscles groups, it’s easy and fantastic for strength and stamina. Cycling causes less strain and injuries than most other forms of exercise, it’s actually recommended to most people who incur a knee injury. Unlike other […]
See Our First Splash Time Lesson
We launched our new free infant swimming lessons last month at Belmont Oasis Leisure Centre and it went swimmingly! Swimming is not only important for water safety but also helps your child’s development, improving coordination, balance and muscle development. Our Splash Time classes are a great way to bond with your little one while also […]
The Best Snacks To Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool. Food is important to provide a consistent supply of energy, however, sometimes in the morning before you leave or just after work/school, there isn’t enough time to cook an A-grade […]
Back to Swim School!
If you’re not enrolled in swimming lessons, now is the perfect time to sign-up. Make the most of the warm weather and get the kids swimming in our leading learn to swim program. The BlueFit Swimming team is built of swim instructors and coaches who are all professionally qualified and have a combination of knowledge […]
Labour Day Public Holiday 2020
Due to the upcoming public holiday on Monday 2nd March 2020, there will be amended opening hours and classes. OPENING HOURS: 10AM – 4PM LEARN TO SWIM: NO CLASSES GROUP FITNESS: 10:15AM: BODY PUMP 10:30AM: AQUA AEROBICS 11:15AM: BODY BALANCE
