Now’s the time to give your fitness a focus and get ready for the warmer months! Join our 8-week training program to help you transform your mind and body. Starting on October 11th, we’ll give you all the tools you need to stay on track and achieve your goals! ONLY $49 FOR 8 WEEKSJoin our […]
From July there will an updated timetable schedule please be sure to check our website or the app to view these changes! Please note: with recent restrictions temporary changes may occur due to capacity and restrictions limits in line with Government restrictions.
Now’s the time to shred the iso gains and get ready for summer! Join our 8-week training program helping you transform your mind and body. We’ll give you all the tools you need to stay on track and achieve your goals! ONLY $49 FOR 8 WEEKSJoin our 8 week Boot Camp and whip your body […]
We understand that some members rely on our creche services to ensure that they can exercise at our facility and so we are excited that these services have resumed! The creche will be open for members during the hours Monday to Friday 9.00am-10.30am & 10.20am-11.50am. Visit the centre or call 92771622 to book.
We have made some updates to our Group Fitness timetable for August! You can check out our current timetable here. A friendly reminder, all classes must be booked using our app, download our app here.
New year, new you! Take the first step of your healthy New Year’s resolution by joining in on our summer group fitness timetable. Click here to download the timetable.
See below for when we’ll be open and what Group Fitness classes we are running during the Christmas holiday period. Click here to download the timetable. Opening Hours: DATE Tuesday 24th DecWednesday 25th DecThursday 26th DecFriday 27th DecSaturday 28th DecSunday 29th DecMonday 30th DecTuesday 31st DecWednesday 1st JanThursday 2nd Jan AQUATIC 5:30AM – 9:00PMCLOSED10:00AM – […]
Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8-week program where you can work through your own goals in strength and fitness while training hard in a team environment. Can anyone do it? It doesn’t matter what your fitness level is, anyone can participate in Boot […]
What is FX30 This is an intense functional training class incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls. These classes are becoming very popular as they aim to strengthen the core muscles of the abdomen and lower back. The exercises have been designed to help provide you with […]
Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8-week program where you can work through your own goals in strength and fitness while training hard in a team environment. What is involved in the session? Each Boot Camp week is different. We mix together functional training […]